How To Survive Your Baby’s 8 Month Sleep Regression

• 

It can be tough to survive your baby’s 8 month sleep regression. At 8 months, your baby is almost a year old. They are turning into tiny people and becoming more fun to be around. At 8 months, they start remembering things for longer than just a few minutes and form attachments with particular objects such as security blankets or favourite toys. Your 8 month old will become clingy at times throughout the day and might cry when you leave, even if they see you every hour upon waking up in the morning.

This behaviour is typical at 8 months of age, so please don’t worry about it too much. But what about 8 month sleep regression? How does this development affect their sleeping habits? As your eight-month old becomes more aware of his world, he is also developing preferences, one of which will be shorter naps. 8 month old baby napping will become less predictable and start to take place during the day rather than at night, causing 8 month sleep regression that might affect your 8 month olds’ nighttime sleep as well.

Another Interesting Read: How to tell if your 15 week old baby is teething

8 Month Sleep Regression Survival Tips:

Some 8 month sleep regression survival tips are to keep them up during the day, avoid naps if possible, or allow them to sleep in another room. Do what you can to help your baby adjust back into their old sleeping pattern after a few days. If you’re worried about your 8 month old sleep regression, consider getting your baby checked out by a doctor.

This is the time when your baby will start to fight naps and bedtime, and it can be challenging to get them to sleep through the night. Here are a few tips to help you survive:

1. Make sure you’re getting enough sleep yourself. If you’re exhausted, you won’t be able to cope with your baby’s sleep regression. Get as much rest as you can, and take breaks during the day to relax.

2. Establish a bedtime routine and stick to it. This will help your baby know that it’s time for bed.

3. Try not to stress out about it. The more stressed you are, the more your baby is likely to be stressed and will sleep even worse.

4. If you start to see a pattern emerge (i.e., your baby wakes up at around the same time every night), try waking your baby up 30 minutes early and putting them down for a nap as soon as the wake-up time arrives. For example, if your baby wakes up at 6:00 am every night, wake them up at 5:30 am. If this causes an hour of fussiness before the nap, try waking them earlier.

5. Many mothers find that their babies sleep worse once they start crawling and walking because they’re excited to explore their newfound freedom. If your baby is getting into things while you’re trying to get them down for a nap or go to bed, try restricting their movements by using safety gates in doorways and playpens when they are sleeping.

6. Make sure all the toys in the crib are gone. If your baby sees something, they will want to play with it.

7. Try not to let them fall asleep on you or the breast. This can be difficult for some mothers, but babies are less likely to fight sleep if they’re allowed to pass out on their terms. Put them down, drowsy but awake.

8. Hang in there! It will get better soon!

As your baby gets older, napping becomes less predictable so try to keep them awake during the day. Try not to force naps if possible, but allow them to sleep in another room if they have trouble sleeping at night.

8 Month Sleep Regression Causes

There are many possible causes for 8 month sleep regression. The most common 8 month sleep regression cause is development. Your 8 month old’s brain has been developing rapidly since she was born, but now at 8 months it is going through another big surge in growth!

This considerable growth spurt affects their sleeping patterns because they need to learn new skills before they can master sleeper-hood. As babies turn into toddlers, they will transition from sleeping with you and sleeping next to you to gradually sleeping alone. This is a big step for 8 month old babies, and they might need some help from their parents as they learn to do this on their own.

8 Month Sleep Regression Symptoms And Remedies

The main symptom is the same as any sleep regression: short naps throughout the day, fitful rest at night, fussiness. The good news is that it will pass after a few days! Nighttime sleep might be affected slightly, but most babies can go right back to their old sleeping patterns within a week or two.

Some 8 month sleep regression remedies are to keep your baby up during the day, avoid naps if possible, or allow them to sleep in another room during nap time. Please do what you can to help them adjust to their old sleeping patterns after 8 months of sleep regression.

8 Month Sleep Regression Treatment:

In most cases, 8 month sleep regression treatment keeps them up during the day, avoids napping if possible, or allows them to nap elsewhere. Please do what you can to help them adjust to their old sleeping patterns after a few days. If you are worried about your baby’s sleep regression, consider getting them checked out by a doctor.

There is no 8 month sleep regression remedy to speak of other than coping with the symptoms above by keeping the baby up during the day, avoiding naps if possible, or allowing them to nap in another room. Do what you can to help your baby adjust back into their old sleeping patterns after a few days. If you’re worried about your 8-month-old’s nighttime sleep, consider getting them checked out by a doctor.

There is no 8 month old sleep regression cure or fix per se, other than coping with the symptoms by keeping the baby up during the day, avoiding napping if possible or allowing them to nap elsewhere. Please do what you can to help your 8 month old adjust to their old sleeping patterns after a few days. If you’re worried about your 8-month-old’s nighttime sleep, consider getting them checked out by a doctor.

Conclusion

Babies go through several developmental stages, and the 8 month sleep regression is just another one. It’s important to know that this stage will pass in time, but there are things you can do during this period to help your baby adjust back into their old sleeping patterns more easily.

One suggestion we have for coping with 8 Month Sleep Regression Symptoms And Remedies: Keeping your baby up during the day, avoiding naps if possible, or allowing them to nap elsewhere. Please do what you can to help them adjust to their old sleeping patterns after a few days. If you’re worried about your baby’s nighttime sleep, consider getting them checked out by a doctor!